The Connection Between Hormones and Acne: Understanding the Link
As a blogger, I've been researching the connection between hormones and acne. It turns out that hormonal imbalance, particularly in teenagers and women, can lead to an increase in oil production, which can cause acne breakouts. Stress also plays a role, as it can trigger the release of cortisol, a hormone that can make acne worse. To better manage hormonal acne, it's essential to maintain a healthy lifestyle, including a balanced diet, regular exercise, and stress management techniques. In some cases, seeking professional help from a dermatologist for proper hormonal treatments may be necessary.
